A Compassionate Guide on your Journey to Recovery

As a compassionate life coach specialising in recovery, I’m dedicated to empowering individuals to heal, grow, and thrive.

Drawing from years of personal growth and professional experience, I’ve developed a deep understanding of the challenges and triumphs of recovery.

Karuna’s approach offers a safe and compassionate space to gently explore your present reality, past experiences, and the essence of who you are.

Explore diverse approaches, modalities, and philosophies tailored to care for your unique needs.

sitting in lotus position

Our coaching is designed to help you:

  • Reclaim control over your life after addiction.
  • Develop healthy habits and coping mechanisms.
  • Build self-confidence and a sense of purpose.
  • Live more authentically by aligning with your values and true self.
  • Set and achieve meaningful goals for your personal and professional life.
  • Stay accountable and motivated as you navigate your recovery.

Why choose Karuna?

I’m passionate about helping others navigate the complexities of addiction, trauma, and other life challenges. Through a blend of empathy, insight, and practical tools, I guide my clients towards lasting recovery, resilience, and a fulfilling life.

Whether you’re seeking to overcome addiction, heal from trauma, or simply find more peace and purpose, I’m here to support you every step of the way. Let’s embark on this journey of healing and transformation together.

consultaiton

Consultations & Services

I offer One-on-One Recovery Coaching, tailored to an individual’s needs.

Compassionate Recovery Support

Trauma-Informed Recovery Coaching integrates trauma awareness with recovery principles to provide empathetic, empowering support. This specialised approach creates a safe space for clients facing addiction, maladaptive coping, emotional challenges, or life transitions.

family hug
Family and Loved Ones Support

I provide tailored support for families and loved ones, guiding them through their own healing process while fostering stronger, healthier relationships. This approach helps create a compassionate and understanding environment, promoting connection and mutual growth.

Addiction Recovery

Interactive workshops designed to address specific recovery challenges and help you build skills for long-term sobriety.

One-on-One Recovery Coaching

Personalised coaching sessions tailored to your unique recovery goals and challenges. Together, we’ll work on building resilience and creating a life you’re proud to live.